Just try it! Image courtesy of Natalie Morawietz. Are you someone who reads posts with titles like, “10 Things to Start Doing for Yourself” and “10 Ways to Achieve Happiness?”…
Let’s Get Naked, Grandma!
Have you ever been scrubbed down by a Korean grandma–someone else’s Korean grandma? I have, and it was delightful. Perfectly painful, yet peaceful at the same time. Of course, the…
Using Exercise to Counter the Blues
Sense of worth and self-esteem are huge contributions to worsening or preventing depressive episodes. I have noticed over the last few years that my better days were the ones in…
Gaslit and Fuming
I haven’t written a personally emotional entry in a while, but the topic of manipulation gets me so riled up that I am breaking the trend and writing from experience….