New Life Resolution

I’ve rarely made New Years resolutions. In the past I’ve found them pointless. People start off strong then break promises to themselves within weeks or months of making them. Typically…

Midlife Euphoria

By Poonam Kirpal, Guest Writer   A friend of mine and I decided to take a short holiday away from our spouses, children, and household responsibilities. Location was not a…

Meditation on the Road…

When I used to hear the word “meditation,” the only picture that would pop in my head was of Buddhist monks wrapped in orange sitting diligently while apparently thinking of…