Asia
I Survived a Panic Attack in a Foreign City; Here’s What to Do if It Happens to You
Raise your hand if you’ve ever experienced anxiety. Me too. December of 2015 ...
Travel Tips
6 Ways of Getting Mental Help Before You Travel
Image by Pixabay user Unsplash. My partner sat me down and said, “I think ...
Travel Tips
Checking In with Your Mental Health: A Tool for Female Travelers
Image by Pixabay user Unsplash. I can’t pinpoint when I started struggling with ...
Global Issues
Travel Blues: Mental Health Can Affect Your Trip
How do you get out of the blue? Image by Flickr user jessicahtam. ...
