Slowing down and using a few simple tricks can help you stay stress-free while traveling. Image by Jill Robinson. Staying calm while traveling is no easy task when flights get…
Go Girls Present: Long-Haul Flight Survival Tips
Listen to your pilot for updates. Image from Wikimedia Commons. Everyone knows how dreadful a long-haul flight can be. You’re cooped up in a small area for nine or more hours,…
Staying Chill on the Road
Staying relaxed on the road isn’t always easy, even when you’re enjoying the best trip of your life. Language barriers, missed connections, and luggage snafus are all part and parcel…
Happy State of Mind: conquering environmental stress
New surroundings, new places of residence, and new jobs can all be huge triggers for someone who is depressed. . The first time I went off to college in a…