This year has been a challenge in so many ways. It’s time to treat ourselves and each other to some self-care and inspired, unique gifts! If you’re a woman who…
Traveling on Your Period: Tips to Feel Prepared
Traveling on your period can cause more than just cramps — it’s downright stressful! These tips from Samantha Weiss will help you prepare for anything so you can confidently travel…
Using Mindful Yoga to Replace Mindless Habits
Mindful yoga can be a helpful practice at all times, whether you’re traveling or at home. Mina Phillips found that yoga helped her connect with like-minded people to continue her…
Travel Bloggers with Endometriosis Share Their Stories
We can’t travel right now. But that doesn’t mean we can’t read about travel or support women travel creators. Sarah Bence shares her own challenges of traveling with endometriosis, alongside…
Travel Fitness Starts at Home: Tips From a Professional Trainer
Travel fitness and exercise options can help you whether you’re on the road or at home preparing for your next big trip. Certified personal trainer and health coach Becki Rupp…
Gluten-Free Travel Tips: 5 Things to Do Before You Go
Gluten-free travel can be an extra challenge, but it shouldn’t stop you from venturing out into the world! Sarah Bence has been traveling gluten-free for years. She has great advice…
Is Travel a Form of Therapy?
So what is travel therapy and how do you know if it’s right for you? Travel therapy is rooted in the idea that travel offers both internal and external exploration.
A Journey Through Travel – Traveling with a Diagnosis of Alzheimer’s Disease
This month, in honor of National Family Caregivers Month, Wanderful is proud to support the Alzheimer’s Association. The following blog is written by Betty, an advisor for the Alzheimer’s Association’s National Early Stage Advisory Group, and her travel companion and long-time friend, Renee.
Navigating Travel With Dementia As A Caregiver
Within the United States alone, over 5.8 million people are living with dementia. That is 5.8 million people with hopes, dreams, passions, and hobbies – many of whom love to travel. So naturally, many of these people will want (or need) to travel in a given year. But how do they navigate this while living with dementia? And as caregivers, how can we enable our loved ones with dementia to travel… without risking their safety?
A Complete Guide to Gluten-Free Road Trips in the US
As a veteran road tripper and gluten avoider, I can assure you that it’s definitely possible to have a happy, healthy, gluten-free road trip. Wherever you fall on the gluten-free spectrum, here are a few tips to get you started.
How to Manage Pain from Endometriosis While Traveling
Women who travel a lot know it’s never fun to change a pad or tampon in an airplane restroom. A train is probably even worse. Whether you’re off to an exciting family holiday or going to Tokyo for business, you would surely rather not be traveling during a difficult PMS or while on your period. For some women, it’s no big deal. But if you suffer from endometriosis or difficult periods, you definitely want to be prepared.
A Wanderful Woman’s Guide to Traveling While Sober
During my twenties, I pursued stamps in my passport with the same unquenchable enthusiasm I chased glasses of wine. Traveling and drinking: This is the life (I believed) of an independent, adventurous woman on a mission to experience all of the world.
Why I Finally Wore My Hearing Aids Traveling
Traveling with my hearing aids gave me the chance to face my fears head-on and proudly embrace what makes me different. That is a beautiful gift.
How to Travel with a Food Allergy
Having a food allergy shouldn’t limit you from being able to travel the world. These tips from Emily will help you prepare, be safe, and have the confidence you need to get out there and explore.
Everything You Need to Know About Traveling on Your Period and Access to Feminine Hygiene Products around the World
For women travelers, feminine hygiene products like tampons, pads and menstrual cups can be hard to obtain and complicate travel plans. Here’s what you should know about period poverty and access to menstrual products around the world.